Tag Archives: One Pot

Chicken and Broccoli Mac ‘n Cheese

So be honest, are you guys getting sick of cheese based sauces? Cause I kind of have one more….
Okay, since we have been doing roux based cheese sauces, I thought I would introduce you to one of my super duper easy dishes. To be honest, I think this picture shows the one and only time I have actually made it, but because it is so classic and so simple it is theoretically one of my favorites!

Okay, so basically it is homemade mac and cheese, but in this case with chicken and broccoli, but again it is one of those versatile dishes where you could throw in any protein and veggie, or leave them out altogether. Unlike most homemade mac and cheeses which are baked, this is designed to be more like the classic Mac n Cheese/Kraft Dinner (shout out to the Canadians in the room)…from your childhood, so no baking at all. Again, composed of just cooked pasta, cheese sauce, grilled chicken and steamed veggie…

 

Chicken and Broccoli Mac n Cheese

 

What I did:

  1. Make a cheese sauce:
    1. Make a roux of butter and rice flour (this will make it GF)
    2. Slowly add milk whisking as it thickens.
    3. Make it thinner than a typical sauce, and add a handful or two of cheese, which will further thicken it up.
  2. Make some macaroni
  3. Chop up some grilled chicken (I keep cooked diced chicken breast in the freezer at all times, defrost for a minute in the microwave and you’re good to go.)
  4. Steam a bit of veg
  5. Mix and serve!

 

Anyway, another super simple way to use a basic cheese sauce. Also this cheese sauce would do just fine in the freezer, so make a big(ish) batch and then freeze for even easier prep. So if ya’ll are getting sick of the creamy sauce-y dishes, I would love some suggestions for what to feature next. Consider the polls open in the comments. What do you want to see me make next?

Guten Appetit!

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Spanish Rice

After David and I were married for a while I asked if there was anything I hadn’t made yet that he wanted me to make, and that is how I was introduced to my mother in law Irene’s Spanish Rice. The story on this is that my MIL got it from HER MIL, Ruby.  So a Morris family classic (also known as made from what was available and you could get your hands on in rural Peru in the 1950’s)

This is another super simple one, and you can make all the ingredients ahead, or it is also great as leftovers. Here it is cooking up:

IMG_1881

 

 What I use:

  • rice
  • ground beef
  • diced tomatoes
  • tomato sauce
  • chili powder
  • oregano

 

What I do:

  1. Start the rice either on the stove top or in a rice maker (about 2 cups dried)
  2. Brown the ground beef (1lb)
  3. Season with salt and pepper
  4. When both are cooked add the rice to the beef, add a can of petite diced tomatoes (I prefer the smaller size, but whatever) and a small can of tomato sauce, mix it up.
  5. Add  dried oregano (about 1T)
  6. Add chili pepper (about 1T, but then adjust for spiciness preference)
  7. Cook together on medium for 10-15 minutes then serve.

 

IMG_1885

 

Guten Appetit!

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